Frequently Asked Questions
Please contact me if you cannot find an answer to your question.
I offer private personal training, virtual coaching via Zoom, and customized strength and conditioning programs. Whether you’re looking for in-person training at my private studio, guided virtual sessions, or structured workout plans, I tailor each program to fit your goals.
I am a Certified Personal Trainer (CPT) and Certified Strength & Conditioning Specialist (CSCS) with experience coaching Division 1 athletes. I also specialize in pre/postnatal fitness and have worked with clients at all fitness levels, from beginners to competitive athletes.
My in-person personal training rates are listed on my website to ensure transparency. Virtual training and customized programs vary based on session frequency and level of personalization. Contact me for details on virtual coaching rates or package options.
Virtual training is done via Zoom and follows a structured, customized workout plan. I provide real-time coaching, form corrections, and modifications as needed. It’s a great option if you want personalized training from anywhere without compromising on quality.
Yes! My programs are built for all experience levels. Whether you’re just starting out or looking to break through a plateau, I’ll create a plan that fits your needs while making sure you feel confident and supported.
I focus on structured programming, progressive overload, and accountability to ensure long-term results. Every workout is tailored to your goals, whether it's strength, fat loss, athletic performance, or injury prevention. My approach is straightforward, results-driven, and built for sustainability.
My private training studio, Fitness Guru Nola, is in Metairie, Louisiana. It’s a one-on-one, no-crowd environment, so you get a focused, distraction-free workout experience.
Each session includes:
✔️ A structured warm-up
✔️ Strength and/or conditioning work based on your goals
✔️ Form corrections and coaching cues
✔️ A strategic plan to progress toward long-term results
I prioritize efficiency, education, and accountability so you get the most out of every workout.
I provide basic nutrition guidance to complement your training, but I am not a registered dietitian. My focus is on helping you build sustainable habits that support your fitness goals.
Fill out the contact form on my website, and I’ll reach out to discuss your goals and set up a consultation. If we’re a good fit, we’ll build a customized plan and get started on your training journey!
Contact Us
Get Started Today!
To schedule your trial weight training session call or text 914-357-1672, or email julianraderman@fitnessgurunola.com. Fitness Guru is located in Suite C at 701 David Drive in Metairie.
Fitness Guru NOLA
701 David Drive, Metairie, Louisiana 70003, United States
Privacy Policy
Privacy Policy for Fitness Guru Nola
Effective Date: January 2022
At Fitness Guru Nola, we are committed to protecting your privacy and ensuring that your personal information is handled in a secure and responsible manner. This Privacy Policy outlines how we collect, use, disclose, and protect your information when you visit our in-person personal training studio or interact with us through our website.
1. Information We Collect
1.1 Personal Information
When you visit our studio or use our website, we may collect the following types of personal information:
- Contact Information: Name, phone number, email address.
- Health and Fitness Information: Medical history, fitness goals, and progress reports.
- Demographic Information: Age, gender, and other relevant personal details.
- Other Information: Any other information you choose to provide, such as feedback or inquiries.
1.2 Non-Personal Information
We may also collect non-personal information such as:
- Technical Data: IP address, browser type, operating system, and browsing behavior.
- Usage Data: Information about how you use our website and services.
2. How We Use Your Information
2.1 To Provide and Improve Our Services
We use your personal information to:
- Schedule and manage your personal training sessions.
- Track your progress and customize your training plan.
- Process payments and handle financial transactions.
- Communicate with you regarding appointments, updates, and special offers.
2.2 For Marketing and Communication
With your consent, we may use your information to:
- Send promotional materials and newsletters.
- Inform you about upcoming events and special promotions.
2.3 To Ensure Security and Compliance
We use your information to:
- Ensure the security of our services and protect against unauthorized access.
- Comply with legal obligations and regulatory requirements.
3. How We Share Your Information
3.1 Third-Party Service Providers
We may share your information with third-party service providers who assist us in operating our business, such as:
- Payment processors.
- Marketing and communication partners.
- IT support and web hosting services.
These third parties are contractually obligated to protect your information and use it only for the purposes we specify.
3.2 Legal Requirements
We may disclose your information if required to do so by law or in response to legal processes, such as subpoenas or court orders.
3.3 Business Transfers
In the event of a merger, acquisition, or sale of our business, your information may be transferred as part of the transaction.
4. Data Security
We implement reasonable administrative, technical, and physical safeguards to protect your personal information from unauthorized access, use, or disclosure. Despite these measures, no method of transmission over the Internet or electronic storage is completely secure, so we cannot guarantee absolute security.
5. Your Choices
5.1 Access and Correction
You have the right to access and correct your personal information. If you wish to review or update your information, please contact us using the details below.
5.2 Opt-Out
You may opt out of receiving marketing communications from us by following the unsubscribe instructions provided in those communications or contacting us directly.
6. Children's Privacy
Our services are not intended for individuals under the age of 18. We do not knowingly collect or solicit personal information from anyone under 18. If we become aware that we have collected personal information from a child, we will take steps to delete such information promptly.
7. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. We will notify you of any significant changes by posting the revised policy on our website. Your continued use of our services following the posting of changes constitutes your acceptance of the revised policy.
8. Contact Us
If you have any questions or concerns about this Privacy Policy or our practices, please contact us at:
FItness Guru Nola
701 David Drive Suite C
Metairie, Louisiana 70047
9143571672
julianraderman@fitnessgurunola.com
Thank you for trusting Fitness Guru with your personal information. We are committed to safeguarding your privacy and providing a secure and positive experience.
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